Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kira Smith
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Monday, April 23, 2018
Time: 41:28
Distance: 8.13 Miles
Laps: 1.6
Calories: 244
Speed (MPH): 11.8 Avg / 17.8 Max
Power (Watts): 74 Avg / 137 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 150 Avg / 161 Max

Laps

5.00 mi in 24:16
3.13 mi in 17:12

Goal

40 Minutes