Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Marty Case
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Monday, April 23, 2018
Time: 34:23
Distance: 10.74 Miles
Laps: 1.5
Calories: 500
Speed (MPH): 18.7 Avg / 26.2 Max
Power (Watts): 218 Avg / 574 Max
Cadence (RPM): 49 Avg / 65 Max
Heartrate (BPM): 153 Avg / 171 Max

Laps

7.22 mi in 23:21
3.52 mi in 11:02

Goal

500 Calories