Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Muirhead
Team: Arbutus Club (Vancouver, BC, Canada)
Date: Monday, April 23, 2018
Time: 45:01
Distance: 10.27 Miles
Laps: 10.3
Calories: 279
Speed (MPH): 13.7 Avg / 16.5 Max
Power (Watts): 79 Avg / 148 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 106 Avg / 124 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:26
1.00 mi in 4:26
1.00 mi in 4:21
1.00 mi in 4:20
1.00 mi in 4:17
1.00 mi in 4:22
1.00 mi in 4:19
1.00 mi in 4:24
1.00 mi in 4:22
0.27 mi in 1:10

Goal

45 Minutes