Billy Goat Falls 5.30 mi

Leaderboard

Lap Details

Rider: Mike Laffoon
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Tuesday, April 24, 2018
Time: 22:47
Distance: 5.37 Miles
Completed:
Calories: 224
Speed (MPH): 14.1 Avg / 29.4 Max
Power (Watts): 140 Avg / 550 Max
Cadence (RPM): 80 Avg / 113 Max
Heartrate (BPM): 149 Avg / 169 Max

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