Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Wm James
Team: Jodi Herzik (Reno, NV)
Date: Tuesday, April 24, 2018
Time: 22:11
Distance: 4.65 Miles
Laps: 1.2
Calories: 153
Speed (MPH): 12.6 Avg / 22.5 Max
Power (Watts): 91 Avg / 362 Max
Cadence (RPM): 70 Avg / 93 Max
Heartrate (BPM): 135 Avg / 189 Max

Laps

4.01 mi in 18:11
0.64 mi in 4:00