Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Mike Elms
Team: Columbia Athletic Club (Columbia, MD)
Date: Tuesday, April 24, 2018
Time: 28:20
Distance: 8.38 Miles
Completed:
Calories: 361
Speed (MPH): 17.7 Avg / 30.4 Max
Power (Watts): 188 Avg / 588 Max
Cadence (RPM): 46 Avg / 157 Max
Heartrate (BPM): 168 Avg / 185 Max

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