Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, April 24, 2018
Time: 36:42
Distance: 9.50 Miles
Laps: 1.3
Calories: 404
Speed (MPH): 15.5 Avg / 23.3 Max
Power (Watts): 159 Avg / 304 Max
Cadence (RPM): 52 Avg / 80 Max
Heartrate (BPM): 125 Avg / 184 Max

Laps

7.22 mi in 28:26
2.28 mi in 8:16