Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: ken rood
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, April 24, 2018
Time: 28:26
Distance: 7.41 Miles
Laps: 1.5
Calories: 251
Speed (MPH): 15.6 Avg / 19.9 Max
Power (Watts): 123 Avg / 245 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 125 Avg / 134 Max

Laps

5.00 mi in 19:05
2.41 mi in 9:21

Goal

500 Calories

Personal Best

Personal Best Personal Best