Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, April 24, 2018
Time: 11:44
Distance: 4.00 Miles
Laps: 4.0
Calories: 169
Speed (MPH): 20.5 Avg / 22.5 Max
Power (Watts): 216 Avg / 279 Max
Cadence (RPM): 77 Avg / 86 Max
Heartrate (BPM): 30 Avg / 124 Max

Laps

1.00 mi in 2:51
1.00 mi in 2:55
1.00 mi in 3:00
1.00 mi in 2:58

Goal

5 Miles