Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brian Croushore
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Tuesday, April 24, 2018
Time: 17:09
Distance: 5.00 Miles
Laps: 5.0
Calories: 178
Speed (MPH): 17.5 Avg / 25.2 Max
Power (Watts): 149 Avg / 384 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 136 Avg / 159 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:29
1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:18

Goal

5 Miles