Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, April 24, 2018
Time: 30:07
Distance: 8.11 Miles
Laps: 1.1
Calories: 340
Speed (MPH): 16.2 Avg / 24.1 Max
Power (Watts): 164 Avg / 284 Max
Cadence (RPM): 52 Avg / 79 Max
Heartrate (BPM): 109 Avg / 198 Max

Laps

7.22 mi in 26:38
0.89 mi in 3:29