Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, April 25, 2018
Time: 36:08
Distance: 12.00 Miles
Laps: 12.0
Calories: 511
Speed (MPH): 19.9 Avg / 22.1 Max
Power (Watts): 211 Avg / 274 Max
Cadence (RPM): 76 Avg / 85 Max
Heartrate (BPM): 30 Avg / 123 Max

Laps

1.00 mi in 2:54
1.00 mi in 2:54
1.00 mi in 2:58
1.00 mi in 3:06
1.00 mi in 2:55
1.00 mi in 2:56
1.00 mi in 3:00
1.00 mi in 2:55
1.00 mi in 3:21
1.00 mi in 2:57
1.00 mi in 2:58
1.00 mi in 3:14

Goal

5 Miles