Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Donald McCarty
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Wednesday, April 25, 2018
Time: 25:04
Distance: 5.67 Miles
Laps: 1.1
Calories: 183
Speed (MPH): 13.6 Avg / 19.5 Max
Power (Watts): 98 Avg / 201 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 103 Avg / 111 Max

Laps

5.00 mi in 21:46
0.67 mi in 3:18

Goal

25 Minutes