Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Frances Jones
Team: Crystal Palace (Birmingham, AL)
Date: Wednesday, April 25, 2018
Time: 42:23
Distance: 8.02 Miles
Laps: 2.0
Calories: 263
Speed (MPH): 11.4 Avg / 22.1 Max
Power (Watts): 79 Avg / 224 Max
Cadence (RPM): 49 Avg / 96 Max
Heartrate (BPM): 113 Avg / 180 Max

Laps

4.01 mi in 20:42
4.01 mi in 21:41

Personal Best

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