Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ray Frank
Team: West Seattle Health Club (Seattle, WA)
Date: Wednesday, April 25, 2018
Time: 4:54
Distance: 1.5 Miles
Completed:
Calories: 55
Speed (MPH): 18.0 Avg / 21.6 Max
Power (Watts): 167 Avg / 267 Max
Cadence (RPM): 86 Avg / 107 Max
Heartrate (BPM): 139 Avg / 144 Max

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