Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, April 26, 2018
Time: 33:05
Distance: 8.12 Miles
Laps: 1.6
Calories: 263
Speed (MPH): 14.7 Avg / 20.7 Max
Power (Watts): 109 Avg / 255 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 115 Avg / 132 Max

Laps

5.00 mi in 19:37
3.12 mi in 13:28