Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Thursday, April 26, 2018
Time: 45:01
Distance: 11.24 Miles
Laps: 1.4
Calories: 487
Speed (MPH): 15.0 Avg / 27.1 Max
Power (Watts): 156 Avg / 389 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 143 Avg / 182 Max

Laps

7.87 mi in 31:08
3.37 mi in 13:53