Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Tom O'Grady
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Thursday, April 26, 2018
Time: 45:22
Distance: 12.18 Miles
Completed:
Calories: 554
Speed (MPH): 16.0 Avg / 26.7 Max
Power (Watts): 179 Avg / 472 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 152 Avg / 165 Max

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