Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ray Johnson
Team: George Cunningham (Edgewood, WA)
Date: Thursday, April 26, 2018
Time: 47:48
Distance: 13.48 Miles
Laps: 4.0
Calories: 516
Speed (MPH): 16.9 Avg / 21.4 Max
Power (Watts): 156 Avg / 297 Max
Cadence (RPM): 65 Avg / 95 Max
Heartrate (BPM): 38 Avg / 140 Max

Laps

3.37 mi in 11:41
3.37 mi in 11:09
3.37 mi in 11:40
3.37 mi in 13:18