Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andy B.
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, April 26, 2018
Time: 12:59
Distance: 4.38 Miles
Laps: 4.4
Calories: 198
Speed (MPH): 20.2 Avg / 24.9 Max
Power (Watts): 231 Avg / 397 Max
Cadence (RPM): 78 Avg / 98 Max
Heartrate (BPM): 104 Avg / 152 Max

Laps

1.00 mi in 2:54
1.00 mi in 2:49
1.00 mi in 2:50
1.00 mi in 2:56
0.38 mi in 1:30