Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Thursday, April 26, 2018
Time: 46:28
Distance: 10.00 Miles
Laps: 10.0
Calories: 261
Speed (MPH): 12.9 Avg / 17.8 Max
Power (Watts): 70 Avg / 155 Max
Cadence (RPM): 46 Avg / 62 Max
Heartrate (BPM): 109 Avg / 167 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:56
1.00 mi in 4:40
1.00 mi in 4:40
1.00 mi in 4:45
1.00 mi in 4:32
1.00 mi in 4:31
1.00 mi in 4:36
1.00 mi in 4:38
1.00 mi in 4:32