City Express 4.53 mi

Leaderboard

Ride Details

Rider: Jozef Dingemans
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, April 26, 2018
Time: 21:43
Distance: 4.78 Miles
Laps: 1.1
Calories: 235
Speed (MPH): 13.2 Avg / 28.5 Max
Power (Watts): 157 Avg / 472 Max
Cadence (RPM): 60 Avg / 97 Max
Heartrate (BPM): 140 Avg / 158 Max

Laps

4.53 mi in 20:28
0.25 mi in 1:15