Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jen Murphy
Team: Elizabeth Makrides (Providence, RI)
Date: Friday, April 27, 2018
Time: 25:09
Distance: 6.16 Miles
Laps: 1.8
Calories: 199
Speed (MPH): 14.7 Avg / 21.3 Max
Power (Watts): 108 Avg / 196 Max
Cadence (RPM): 72 Avg / 98 Max
Heartrate (BPM): 149 Avg / 158 Max

Laps

3.37 mi in 13:29
2.79 mi in 11:40

Goal

15 Minutes