Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: Casa de las Rosas (Westminster, CO)
Date: Friday, April 27, 2018
Time: 30:07
Distance: 8.90 Miles
Laps: 1.3
Calories: 378
Speed (MPH): 17.7 Avg / 24.2 Max
Power (Watts): 185 Avg / 323 Max
Cadence (RPM): 48 Avg / 67 Max
Heartrate (BPM): 107 Avg / 127 Max

Laps

6.98 mi in 23:58
1.92 mi in 6:09

Goal

30 Minutes