Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Richard Friedman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, April 27, 2018
Time: 30:16
Distance: 8.10 Miles
Laps: 1.2
Calories: 326
Speed (MPH): 16.1 Avg / 23.6 Max
Power (Watts): 156 Avg / 271 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 131 Avg / 144 Max

Laps

6.98 mi in 25:41
1.12 mi in 4:35

Goal

30 Minutes