Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, April 27, 2018
Time: 25:14
Distance: 7.30 Miles
Laps: 2.2
Calories: 305
Speed (MPH): 17.4 Avg / 22.3 Max
Power (Watts): 178 Avg / 263 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 126 Avg / 193 Max

Laps

3.37 mi in 11:26
3.37 mi in 11:08
0.56 mi in 2:40