Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Ron Council
Team: Kristin Dahnert (Lindenhurst, IL)
Date: Friday, April 27, 2018
Time: 30:05
Distance: 7.60 Miles
Laps: 1.1
Calories: 293
Speed (MPH): 15.2 Avg / 28.1 Max
Power (Watts): 138 Avg / 260 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 117 Avg / 162 Max

Laps

7.22 mi in 28:30
0.38 mi in 1:35

Goal

1 Completed Lap