Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Stephen Shepherd
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Friday, April 27, 2018
Time: 30:05
Distance: 8.67 Miles
Completed: 79%
Calories: 479
Speed (MPH): 17.1 Avg / 28.4 Max
Power (Watts): 241 Avg / 544 Max
Cadence (RPM): 55 Avg / 93 Max
Heartrate (BPM): 136 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.