Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Pat York
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Saturday, April 28, 2018
Time: 42:24
Distance: 12.03 Miles
Laps: 3.0
Calories: 490
Speed (MPH): 17.0 Avg / 25.2 Max
Power (Watts): 168 Avg / 426 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 93 Avg / 143 Max

Laps

4.01 mi in 13:12
4.01 mi in 14:18
4.01 mi in 14:54

Goal

30 Minutes