Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Carriere
Team: The Atlantic Club - Red Bank (Red Bank, NJ)
Date: Saturday, April 28, 2018
Time: 29:36
Distance: 7.43 Miles
Laps: 1.1
Calories: 300
Speed (MPH): 15.1 Avg / 22.7 Max
Power (Watts): 145 Avg / 272 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 156 Avg / 173 Max

Laps

6.98 mi in 26:59
0.45 mi in 2:37