Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Sunday, April 29, 2018
Time: 41:27
Distance: 10.67 Miles
Laps: 1.4
Calories: 476
Speed (MPH): 15.4 Avg / 27.4 Max
Power (Watts): 167 Avg / 436 Max
Cadence (RPM): 78 Avg / 97 Max
Heartrate (BPM): 145 Avg / 176 Max

Laps

7.87 mi in 29:55
2.80 mi in 11:32