Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ray Frank
Team: West Seattle Health Club (Seattle, WA)
Date: Sunday, April 29, 2018
Time: 17:38
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 17.0 Avg / 25.1 Max
Power (Watts): 150 Avg / 412 Max
Cadence (RPM): 84 Avg / 117 Max
Heartrate (BPM): 128 Avg / 131 Max

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