Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Davd Jones
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Monday, April 30, 2018
Time: 29:14
Distance: 6.76 Miles
Laps: 1.2
Calories: 248
Speed (MPH): 13.9 Avg / 23.6 Max
Power (Watts): 118 Avg / 316 Max
Cadence (RPM): 93 Avg / 113 Max
Heartrate (BPM): 124 Avg / 140 Max

Laps

5.43 mi in 22:21
1.33 mi in 6:53