Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roger Kellman
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Monday, April 30, 2018
Time: 7:37
Distance: 1.63 Miles
Laps: 1.6
Calories: 46
Speed (MPH): 12.8 Avg / 14.8 Max
Power (Watts): 78 Avg / 114 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 146 Avg / 174 Max

Laps

1.00 mi in 4:26
0.63 mi in 3:11