Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kent Gailey
Team: South Jordan Recreation Center (South Jordan, UT)
Date: Monday, April 30, 2018
Time: 30:46
Distance: 9.51 Miles
Laps: 1.4
Calories: 413
Speed (MPH): 18.5 Avg / 25.6 Max
Power (Watts): 199 Avg / 564 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 143 Avg / 154 Max

Laps

6.98 mi in 22:23
2.53 mi in 8:23