Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Sam Iam
Team: YMCA - Central Stark County - Lake Community (Uniontown, OH)
Date: Monday, April 30, 2018
Time: 30:43
Distance: 6.98 Miles
Completed:
Calories: 248
Speed (MPH): 13.7 Avg / 22.1 Max
Power (Watts): 111 Avg / 261 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 104 Avg / 116 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.