Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: David Salvas
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, April 30, 2018
Time: 30:22
Distance: 6.98 Miles
Completed:
Calories: 258
Speed (MPH): 13.7 Avg / 22.9 Max
Power (Watts): 117 Avg / 339 Max
Cadence (RPM): 66 Avg / 105 Max
Heartrate (BPM): 112 Avg / 120 Max

Ghost

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