Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Sal Khan
Team: Anytime Fitness - Schuylkill Haven (Schuylkill Haven, PA)
Date: Monday, April 30, 2018
Time: 44:58
Distance: 9.96 Miles
Laps: 1.4
Calories: 380
Speed (MPH): 13.3 Avg / 25.8 Max
Power (Watts): 117 Avg / 332 Max
Cadence (RPM): 57 Avg / 100 Max
Heartrate (BPM): 147 Avg / 174 Max

Laps

6.98 mi in 28:47
2.98 mi in 16:11