Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, April 30, 2018
Time: 35:06
Distance: 9.65 Miles
Laps: 2.2
Calories: 421
Speed (MPH): 16.5 Avg / 21.3 Max
Power (Watts): 175 Avg / 262 Max
Cadence (RPM): 49 Avg / 67 Max
Heartrate (BPM): 128 Avg / 156 Max

Laps

4.42 mi in 16:24
4.42 mi in 15:54
0.81 mi in 2:48