Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nick Goulet
Team: The Works Health & Fitness Center (Dover, NH)
Date: Monday, April 30, 2018
Time: 12:04
Distance: 3.00 Miles
Laps: 2.0
Calories: 96
Speed (MPH): 14.9 Avg / 16.1 Max
Power (Watts): 109 Avg / 204 Max
Cadence (RPM): 62 Avg / 68 Max
Heartrate (BPM): 142 Avg / 153 Max

Laps

1.50 mi in 6:00
1.50 mi in 6:04