Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bill Zimmerman
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, April 30, 2018
Time: 21:19
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 14.1 Avg / 18.8 Max
Power (Watts): 107 Avg / 206 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 91 Avg / 96 Max

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