Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Matt Penrose
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Monday, April 30, 2018
Time: 25:34
Distance: 4.83 Miles
Completed: 41%
Calories: 220
Speed (MPH): 11.2 Avg / 28.5 Max
Power (Watts): 119 Avg / 360 Max
Cadence (RPM): 80 Avg / 107 Max
Heartrate (BPM): 133 Avg / 154 Max

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