Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Donald McCarty
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Monday, April 30, 2018
Time: 21:14
Distance: 5 Miles
Completed:
Calories: 164
Speed (MPH): 14.1 Avg / 21.1 Max
Power (Watts): 104 Avg / 233 Max
Cadence (RPM): 72 Avg / 89 Max
Heartrate (BPM): 104 Avg / 116 Max

Goal

25 Minutes

Ghost

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