Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Jim O'Day
Team: YMCA - Rye (Rye, NY)
Date: Monday, April 30, 2018
Time: 49:47
Distance: 11.81 Miles
Completed:
Calories: 508
Speed (MPH): 14.2 Avg / 26.6 Max
Power (Watts): 146 Avg / 332 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 110 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.