Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bob Cragg
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Monday, April 30, 2018
Time: 14:52
Distance: 5 Miles
Completed:
Calories: 222
Speed (MPH): 20.1 Avg / 27.9 Max
Power (Watts): 224 Avg / 443 Max
Cadence (RPM): 53 Avg / 105 Max
Heartrate (BPM): 120 Avg / 188 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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