Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Ron Moore
Team: UNC - Wilmington (Wilmington, NC)
Date: Monday, April 30, 2018
Time: 20:37
Distance: 6.16 Miles
Laps: 1.1
Calories: 306
Speed (MPH): 17.9 Avg / 31.8 Max
Power (Watts): 222 Avg / 492 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 166 Avg / 189 Max

Laps

5.43 mi in 15:53
0.73 mi in 4:44