Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Matt Fiery
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Monday, April 30, 2018
Time: 27:32
Distance: 7.22 Miles
Completed:
Calories: 310
Speed (MPH): 15.6 Avg / 30.1 Max
Power (Watts): 163 Avg / 386 Max
Cadence (RPM): 65 Avg / 100 Max
Heartrate (BPM): 173 Avg / 192 Max

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