Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dave O
Team: The Gym on Locke (Hamilton, Canada)
Date: Monday, April 30, 2018
Time: 26:49
Distance: 7.87 Miles
Completed:
Calories: 382
Speed (MPH): 17.5 Avg / 30.4 Max
Power (Watts): 213 Avg / 574 Max
Cadence (RPM): 84 Avg / 116 Max
Heartrate (BPM): 151 Avg / 165 Max

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