Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Southdale (Edina, MN)
Date: Monday, April 30, 2018
Time: 1:00:06
Distance: 15.47 Miles
Laps: 2.1
Calories: 653
Speed (MPH): 15.4 Avg / 25.3 Max
Power (Watts): 157 Avg / 305 Max
Cadence (RPM): 49 Avg / 84 Max
Heartrate (BPM): 122 Avg / 196 Max

Laps

7.22 mi in 26:43
7.22 mi in 29:16
1.03 mi in 4:07