Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Rich Falvo
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Monday, April 30, 2018
Time: 42:25
Distance: 11.81 Miles
Completed:
Calories: 562
Speed (MPH): 16.7 Avg / 25.9 Max
Power (Watts): 196 Avg / 425 Max
Cadence (RPM): 67 Avg / 107 Max
Heartrate (BPM): 139 Avg / 155 Max

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